Welcome to Grace, Growth and Grit Studio!

Contact GGG Studio today to launch your wellness journey. 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Are you seeking greater fitness, overall wellness or support for yourself or your family? I'm here to help. My services are rooted in compassion and faith, offering guidance, experience and some laughs throughout every step of your journey. From yoga and martial arts to special education coaching and conflict-resolution support, you don’t have to walk these paths alone. Let’s move toward greater health and less stress today. Whether you are looking for a private and customized experience or a community to lean on, I have you covered.

 

 

Philosophy

 

At Grace, Growth & Grit Studio, the belief is that real and holistic wellness can make life sweeter. Your wellness journey doesn't have to be heavy burden. Life can be stressful enough and wellness goals don't need add more stress. Together, we can incorporate fun, family, community, common sense and even faith into our fitness and wellness practices. Incorporating wellness into your everyday life is the secret sauce. Let's gets started on helping you acheive your goals. 

 

 

 

GRACE

Yoga • Martial Arts • Mind–Body Wellness

Whether you’re brand new to yoga or looking to deepen your practice, you’re welcome here. If you’re stepping into a wellness journey, seeking a supportive community, or wanting personalized guidance, this is your space.

Interested in adding martial arts into your fitness routine as well—with goal setting, internal discipline, and a little bit of fire? We can do that too.

We’ll work on:

  • Mind–body connection
  • Peace, presence, alignment and strength
  • Breath work, balance and mobility
  • Healing and restoration and injury prevention

 

 

GROWTH

Special Education Support • Tutoring • Executive Functioning

If your child struggles with emotional regulation, attention deficits, learning challenges, or stress around schoolwork, I can help. Together, we’ll use practical tools and strategies—right from home—to reduce overwhelm, increase engagement, increase learning, improve grades, and build confidence.

We’ll work on:

  • Learning tools and strategies
  • Confidence-building
  • Stress management and organization
  • Age appropriate academic and personal maturity

 

 

GRIT

Conflict Resolution Coaching • Resilience Support

If you’re facing a high-conflict situation—at work, in parenting, in legal processes, or wherever tension is high—you don’t have to navigate it alone. Sometimes having someone to listen, help interpret communication, and support with practical tasks can be a lifeline.

We’ll work on:

  • Coping and courage under stress
  • Emotional regulation and thriving
  • Boundary-setting and appropriate responses
  • Strategic thinking during conflict and negotiation

 

 

Contact GGG Studio

Location

La Grange Park, Illinois

Questions and Answers

Donation-based classes are offered most Saturday mornings. Contact me to get questions answered, join our monthly newsletter for the schedule, get your next session scheduled, and get updates and special offerings.

 

For questions or scheduling - email Leah today

info@gracegrowthgritstudio.com 

 

 

Socials coming soon!